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Paleo cacao slice


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Ingredients

40 portion(s)

mixture

  • 3 tablespoon cacao butter
  • 120 g almonds
  • 120 g Cashews
  • 120 g pumpkin seeds
  • 250 g medjool dates, (pitted, about 15)
  • 120 g sultanas
  • 40 g cacao powder
  • 30 g chia seeds
  • 1 tsp vanilla essence
  • 1/4 tsp salt
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Recipe's preparation

    Slice
  1. Line a sponge roll tin with baking paper.

    Melt cacao butter, 2 minutes/70C/speed 1 (or longer, until melted completely). Set aside.

    Weigh all other ingredients into the TM bowl.

    Mill 1 minute, speed 9

    Pour melted cacao butter back into the bowl, and mix 10 seconds/speed 4.

    Press mixture into tin, and place in fridge to firm up.

    Cut into pieces - your choice the size! 

    Store in the fridge.

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Accessories you need

  • Spatula TM31
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11

Tip

This can be made in the TM31 or TM21 as well.

Healthy paleo treat.

Wrapped up here ready for a healthy sports snack.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I'm going to try coconut oil

    Submitted by Kym Ongheen on 1. June 2016 - 10:14.

    I'm going to try coconut oil tmrc_emoticons.)

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  • what can you use instead of

    Submitted by Thebartlettbunch on 17. April 2016 - 14:58.

    what can you use instead of cacao butter?

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