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1 Paleo cacao slice

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Paleo cacao slice

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Ingredients

40 portion(s)

mixture

  • 3 tablespoon cacao butter
  • 120 g almonds
  • 120 g Cashews
  • 120 g pumpkin seeds
  • 250 g medjool dates, (pitted, about 15)
  • 120 g sultanas
  • 40 g cacao powder
  • 30 g chia seeds
  • 1 tsp vanilla essence
  • 1/4 tsp salt
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  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Slice

  1. Line a sponge roll tin with baking paper.

    Melt cacao butter, 2 minutes/70C/speed 1 (or longer, until melted completely). Set aside.

    Weigh all other ingredients into the TM bowl.

    Mill 1 minute, speed 9

    Pour melted cacao butter back into the bowl, and mix 10 seconds/speed 4.

    Press mixture into tin, and place in fridge to firm up.

    Cut into pieces - your choice the size! 

    Store in the fridge.

10

Accessories you need

  • Spatula TM5/TM6
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Tip

This can be made in the TM31 or TM21 as well.

Healthy paleo treat.

Wrapped up here ready for a healthy sports snack.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I'm going to try coconut oil

    Submitted by Kym Ongheen on 1. June 2016 - 10:14.

    I'm going to try coconut oil tmrc_emoticons.)

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  • what can you use instead of

    Submitted by Thebartlettbunch on 17. April 2016 - 14:58.

    what can you use instead of cacao butter?

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