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Sugar-Free Banana & Blueberry Muffins



12 portion(s)

  • 3 bananas, ripe
  • 100 g Rice malt syrup
  • 100 g Butter
  • 1 egg
  • 20 g Milk
  • 1 tsp bicarb soda
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 250 g plain flour
  • blueberries, fresh or frozen

Recipe's preparation

  1. 1. Preheat oven to 190 deg C. Grease muffin pan.

    2. Add butter to tmx bowl. Melt for 2 mins/100deg/sp soft.

    3. Add milk and egg. Mix for 5 sec/sp 4.

    4. Add bananas and syrup in tmx bowl. Mix for 10 secs/sp 6. 

    5. Add dry ingredients. Mix for 10 secs/sp 4.

    6. Add blueberries and stir with a mixing spoon.

    7. Pour into muffin pan (you can add the blueberries here if you prefer which is what I did so you get an even distribution of the berries).

    8. Bake for 15-20 mins (depending on size of muffin pan. I made 24 mini muffins and I think about 2 normal size muffins).


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This recipe is a variation of //www.recipecommunity.com.au/baking-sweet-recipes/banana-choc-chip-muffins/77900

I wanted to make a sugar-free (and less sweet) version for my fussy toddler and came up with this variation using rice malt syrup and blueberries.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Add a comment
  • Seriously delicious!!! Thank you

    Submitted by rikkyrabbit on 1. August 2017 - 18:06.

    Seriously delicious!!! Thank you

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  • This one has become a lunchbox staple at our place...

    Submitted by KirasThermy on 15. June 2017 - 14:55.

    This one has become a lunchbox staple at our place! Thanks so much.

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