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1 Sweet Paleo Brownies

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Sweet Paleo Brownies

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Ingredients

12 portion(s)

Brownies

  • 110 g coconut oil
  • 1 sweet potato, quartered
  • 2 eggs
  • 80-100 g honey, adjust sweetness to taste
  • 2 tsp vanilla
  • 40 g Cocao powder
  • 1/2 tsp baking powder
  • 1/4 tsp bicarb soda
  • 3 tablespoons Coconut Flour
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  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    Preheat oven

  1. Preheat oven to 180 degrees.

  2. Grease a baking tray with coconut oil. I used a loaf tray approx 15 x 25cm.

    3. Mixing

  3. Add sweet potato to bowl. Grate on sp5, 6 secs.

  4. Add eggs, vanilla, honey and coconut oil, mix sp 5, 5 secs or until well combined.

  5. Add cacao, baking powder, bicarb soda and coconut flour. Mix sp 5, 5 secs, or until well combined.

  6. Once combined, pour into prepared baking tray.

  7. Bake in oven for 25 mins. Remove from oven and cool for 5mins before removing. Cut into squares.

10

Accessories you need

11

Tip

Serve with coconut yoghurt, or coconut custard. Would also be great topped with Quirky's raw chocolate as a ganache.

Adapted for Thermomix from:

      //eatdrinkpaleo.com.au/chocolate-brownies-that-blew-me-away/

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I made this tonight super

    Submitted by rlhigginson on 9. May 2016 - 20:55.

    I made this tonight super nice, a bit too gooey, a little less coconut oil Next time. Look forward to having some tomorrow, might harden up when in goes in the fridge. 

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  • Hi I have just made these

    Submitted by MrsKClarke on 19. April 2016 - 21:27.

    Hi I have just made these tonight and they are way too soft etc.. Not gooey like a brownie. I cooked them in a small rectangular tin. Thanks Katrina

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  • Just finished making the

    Submitted by ICreate4me on 24. November 2015 - 22:06.

    Just finished making the sweet potato brownie and it is delicious!

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  • susan.smit wrote: Just a

    Submitted by Yvie5 on 12. October 2015 - 17:56.

    susan.smit

    Just a medium sized sweet potato

    Thanks tmrc_emoticons.)

    Vonnie

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  • Thank you

    Submitted by Yvie5 on 12. October 2015 - 17:56.

    Thank you tmrc_emoticons.)

    Vonnie

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  • Just a medium sized sweet

    Submitted by susan.smit on 11. October 2015 - 20:10.

    Just a medium sized sweet potato

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  • Wonder how big of a sweet

    Submitted by Yvie5 on 10. October 2015 - 22:46.

    Wonder how big of a sweet potato you would use thanks?

    Vonnie

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