THERMOMIX ® RECIPE
- 120 g Raw macadamias
- 80 g 85% dark chocolate, roughly broken up
- 400 g previously roasted sweet potato or pumpkin, peeled (this is about 2 medium sized sweet potatoes)
- 100 g Rice malt syrup
- 60 g coconut oil
- 40 g Coconut Flour
- 30 g raw cacao powder
- 1/2 teaspoon Vanilla powder
- 1/4 teaspoon bicarb soda
- pinch sea salt
- 3 eggs
Preheat oven to 180 degrees.
Add macadamia nuts & chocolate to bowl. Chop speed 4, 3-5 seconds (or until chopped to your liking) or if you like random chunky chopped nuts - Turbo, 1 second, 2-3 times. Set aside for later.
Puree sweet potato or pumpkin. Speed 4, 5-10 sec until smooth. Scrape down bowl.
Add all ingredients except nuts. Mix speed 5, 5 sec. Scrape down bowl and mix another 5 sec, speed 5.
Add chopped nuts & chocolate. Stir through. speed 4, 5-10 seconds until combined.
Pour into brownie/slice tin and bake for 25-30mins at 180 degrees. This is a very moist brownie so it can be hard to tell when it's cooked... keep an eye on it so it doesn't burn!
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Roast the sweet potato or pumpkin whole at 180 degrees for 45min-1hr and then scrape out the flesh to puree it.
I've also done a mix of macadamia and brazil nuts which is delicious and the brazil nuts add extra nutrients. You can use any nuts you like!
Brownie recipe converted from Sarah Wilson's I Quit Sugar Chocolate Cookbook
This makes more than the picture... they started to eat them before I managed to get a photo!!
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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