- 100 g Butter, cut into cubes
- 80 g honey
- 40 g brown sugar or coconut sugar
- 80 g pitted dates
- 200 g rolled oats
- 20 g Poppyseeds
- 40 g dried cranberries
- 90 g Almonds raw, lightly chopped
- 1/2 teaspoon of ground cinnamon
- pinch salt flakes
Preheat oven to 140 degrees/Gas Mark 2.
Place the butter, honey and brown sugar in the TM bowl and melt for 6 minutes/Varoma/speed 2 to form a light, sticky caramel.
Add the dates and chop for 4 seconds/speed 5. Add the rolled oats, poppyseeds, cranberries, almonds, cinnamon and salt flakes. Mix for 10 seconds/speed 3.
Line a baking tray of about 20cm x 25cm with baking paper, and press in the mixture. I use the back of a spoon to smooth it out.
Bake for 20 minutes or until golden brown. The slice will be soft when you remove it from the oven but will set as it cools. Slice into squares and store in an airtight container for a chewy bar. I keep mine in the fridge for a firmer more crunchy bar.
Delicious because the sugar, honey and butter are slightly caramelised. Use coconut sugar for a sugar free option.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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