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Budwig Muesli


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Ingredients

1 portion(s)

1-2 tablespoons flaxseed

  • 3-4 Brazil Nuts
  • 3-4 walnuts
  • 3 tablespoons Flaxseed Oil
  • 6 tablespoons Quark or cottage cheese, Can be made in tm
  • honey, To taste
  • mixed berries, If desired
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  • 7
    easy
    Preparation
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    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

  1. Mill flaxseed 25 secs. Speed 9. Set aside.

    Add Brazil nuts and walnuts to bowl. Turbo 1 sec.. Set aside.

    Add flaxseed oil and quark or cottage cheese to bowl.

    Mix 8 secs. on speed 5-6 until well combined.

    Add honey and reserved milled flaxseed to bowl and mix 3-4 secs. Speed 4-5.

    Serve topped with chopped nuts and berries

     

     

     

     

     

  2. Dr. Joanna Budwig was a German biochemist who achieved extraordinary results in treating chronic illness with great success. 

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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