Healthy Banana Pancakes - VEGAN by BaileysThermo. A Thermomix <sup>®</sup> recipe in the category Basics on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Healthy Banana Pancakes - VEGAN

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Ingredients

The best healthy banana pancakes

3 medium bananas, Ripe
360 g Milk of choice
20 g apple cider vinegar
230 g wholemeal spelt flour
3 level teaspoons baking powder
1/2 level teaspoons bicarbonate of soda
1 tablespoon vanilla extract
1/2 level teaspoons ground cinnamon
1 pinch salt
Oil for cooking

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6

25min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 6
  
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
- Recipe is created for
  TM 31
9
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Recipe's preparation

1. Place all ingredients into mixing bowl and mix 20sec on speed 5.

2. In lightly oiled fry pan over low-med heat, pour in desired amount of mixture. Cool for approx 2-3min or until multiple bubbles form, then flip. Cook for a further 2 min or until goldern and cooked through.

3. Transfer cooked pancakes to plate. Repeat with remaining mixture until all are cooked.

Optional: serve immediately with honey and sliced banana.

Accessories you need

Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.