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Healthy Muesli


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Ingredients

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Ingredients

  • 6 cups --- rolled oats
  • 2 cups oatbran (or other bran of choice)
  • 150 grams dried fruit salad, apricots, apple, pears, peaches & prunes
  • 100g grams walnuts
  • 100 grams Brazil Nuts
  • 100 grams brown linseeds
  • 50 grams Sunflower Kernals
  • 50 grams almonds
  • 12 Weetbix
  • 6
    22min
    Preparation 10min
    Baking/Cooking
  • 7
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Preheat oven to 180 degrees. Line 2 trays with baking paper.

    Place rolled oats on tray and dry in oven for approx 12 minutes. Cool.

    Place fruit salad, walnuts & brazil nuts into TM bowl, process 10 seconds speed 6. Set aside in large bowl.

    Place linseeds, sunflower kernals & almonds into TM bowl, process 10 seconds speed 7 = LSA. Add to large bowl.

    Place Weetbix into TM bowl, process 3 seconds speed 5,add into large bowl.

    Mix in rolled oats.

    Keep in airtight container.

    Serve with milk and fresh or stewed fruit.

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Tip

Can also be used for a fruit crumble topping.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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