Nutty Porridge (Gluten Free) by Cam80. A Thermomix <sup>®</sup> recipe in the category Basics on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

Print to PDF

[X]

Print recipe

Nutty Porridge (Gluten Free)

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

9 portion(s)

Nutty Porridge

2 cinnamon sticks
1 Nutmeg
300 g almonds
100 g hazelnuts
100 g sunflower seeds
50 g flaxseeds
50 g Protein Powder
50 g psyllium husks
100 g Shredded coconut
20 g Cream or Yoghurt (to serve)

Add to shopping list

6

4min

Preparation 4min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Afternoon tea Breakfast Brunch Snack Easy Low budget Natural Quick Egg free Gluten free Lactose free Non-dairy Vegetarian Everyday Kids in the kitchen Winter

Recipe's preparation

Nutty Porridge

1) Place cinnnamon sticks and nutmeg in TM Bowl, mill for 20 secs / speed 9

2) Add almonds, hazelnuts, sunflower seeds, flaxseeds and sesame seeds, mill for 10 secs / speed 8

3) Add protein powder, psyllium husks and coconut, mix for 10 secs / speed 4

4) To serve, mix 100g porridge mixture with 150ml boiling water, stir and allow to stamd for 3 minutes. Top with a dollop of cream or yoghurt

VARIATION: Sprinkle nutty porridge mixture on yoghurt for another fibre-filled breakfast or snack. For vegan and dairy free option, use brown rice or pea protein powder - available from health food stores

CARB OPTION: Top with diced fresh fruit such as apple and pear

Accessories you need

Spatula TM5/TM6
buy now

Tip

Store porrdige mixture in an airtight container in the fridge. Psyllium husks are essential to this recipe, and can be purchased from health food stores

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.