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Quinoa Porridge with Chia seeds (GF, DF)


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Ingredients

1 portion(s)

Quinoa Porridge

  • 1 Red apple quartered
  • 80 grams Quinoa (washed), Red, white or black
  • 145 grams water
  • 2 heaped teaspoon chia seeds (optional)
  • Sweetener to taste, honey, stevia, agave etc
  • 6
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
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Recipe's preparation

    Quinoa porridge
  1. Pulse apple until chopped, scrape down the sides with spatula 

  2. Add all Ingredients and cook on reverse for 15-20 minutes speed 2, 100 degrees. 

    You know it's cooked when the 'tails' of the quinoa appear 

  3. Remove from TM and add sweetener to taste 

     

  4. Serve with fruit and/yoghurt if desired

     

    **To get the maximum nutritional value from your Chia seeds soak overnight in 1 cup water and then use the water as part of the water measurement above. Chia can be left out however has high levels of omega 3 and fibre

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Absolutely delicious I halved the recipe which is...

    Submitted by Crewsa on 1. August 2017 - 12:48.

    Absolutely delicious I halved the recipe which is plenty for one serving

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  • Just tried this one and great

    Submitted by TLSmid on 2. January 2015 - 11:26.

    Just tried this one and great hit with all including my fussy GF son. Doubled the quinoa and apple and was enough for 4. Will definitiately be cooking this one again. Sweet enough with just pink lady apples without adding sweeteners. Divine with fresh blueberries.

     

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  • How much dry quinoa do you

    Submitted by LarsyMac on 22. August 2013 - 20:15.

    How much dry quinoa do you need? I.e. before washing. 

    tmrc_emoticons.;)

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  • Made this and it is the best

    Submitted by Cath Leahy on 6. August 2013 - 21:25.

    Made this and it is the best my 16 year old girls loved it also !

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  • So sorry! It uploaded the

    Submitted by Cookingwithspot on 4. August 2013 - 15:16.

    So sorry! It uploaded the draft not final copy, it's 80g quinoa and 145 grams water tmrc_emoticons.). Quinoa weight is AFTER its been rinsed tmrc_emoticons.) 

    Healthy Happy Creations 

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  • Hi this sounds great but how

    Submitted by Cath Leahy on 3. August 2013 - 20:07.

    Hi this sounds great but how much quinoa ? Sorry but I am not a great cook and need exact measurements

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