Ingredients
1 portion(s)
- 40 grams rolled oats
- 30 grams Vanilla Protein Powder, I use Quest Vanilla Milkshake powder
- 240 grams water
- .5 teaspoon vanilla essence
- 1 pinch cinnamon
- 10 grams sultanas
-
6
8min
Preparation 1minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
-
Recipe's preparation
1. Add oats, protein powder, water, vanilla essence and cinnamon to bowl.
2. Cook 7min/90 degrees/"Counter-clockwise operation" speed 2.
3. Transfer to serving bowl and sprinkle sultanas on top.
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
I use a whey protein blend, but you could experiment with different protein flavours and variants to make this suitable for your dietary needs. You may need to adjust water based on the type and amount of powder you use in the recipe.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a comment