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Vegetable Stock Paste - Failsafe/RPAH Friendly


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Ingredients

Vegetable Stock - Failsafe/RPAH Friendly

  • 200 g celery stalks
  • 350 g Swede, Peeled and chopped
  • 4 spring onions
  • 1/4 red cabbage, Can use green if you prefer
  • 3 cloves garlic
  • 1 Large leek
  • 150 g sea salt
  • 1 tbsp canola oil
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    Preparation
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Recipe's preparation

  1. Chop all vegetables into chunks and place into bowl. Chop for 40 sec on speed 6. Scrape down the sides with the spatula. Chop 30 seconds, speed 6.
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    Add salt and oil, cook for 20 minutes at Varoma temperature on speed 1.

    Mix by slowly turning the speed to speed 6 then pulverizing for 1 minute on speed 9.

    Store in a jar in the fridge. Use tablespoon quantities to replace stock cubes. 1 tablespoon stock concentrate = 1 stock cube.
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Tip

This vegetable stock paste is made using vegetables low in salicylates and suitable for the failsafe/RPAH Elimination diet.

You can also substitute for vegetables you already have such as beans, brussels sprouts, chives, choko or brussels sprouts.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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