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4
Ingredients
6 piece(s)
Keto Bread Rolls
- 150 g Almond Flour
- 40 g Ground Psyllium husk powder
- 10 g baking powder
- 1 tsp sea salt
- 2 tsp Cider Vinegar
- 225 mls Boiling Water
- 3 egg whites
- 2 tbsp sesame seeds (optional)
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6
1h 0min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created forTM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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5
Recipe's preparation
- Preheat oven to 175 degrees celcius.
Place all dry ingredients into TM bowl.
Bring the water to a boil and add it, the cider vinegar and the egg whites to the TM bowl.
Mix
"Gentle stir setting" for 30 seconds. Do not over mix the dough. The consistency should resemble play-doh.
Moisten hands and roll into 6 pieces. Place on greased tray.
Bake on lower rack in the oven for 50 minutes depending on the size of your bread.
Your rolls are ready when you hear a hollow sound when tapping on the bottom of the bread.
Serve with butter and toppings of your choice.
Delicious straight out of the oven.
Instructions
10
Accessories you need
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Spatula TM5/TM6
buy now
11
Tip
In all baking, especially low carb baking, the ingredients and amounts used are important. The eggs and ground psyllium husk are hard to replace in this recipe.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentHi there, does anyone have the next count of Carbs...
Hi there, does anyone have the next count of Carbs for these and calories too?
cheers
Thank you for sharing this recipe. By far the...
Thank you for sharing this recipe. By far the closest recipe to bread I have tried. No eggy taste and delicious. Had a little trouble incorporating the ingredients and needed to mix it longer.
Thank you for sharing your recipe these where...
Thank you for sharing your recipe these where great
Fantastic. Thank you!! I did mine in the Airfryer...
Fantastic. Thank you!! I did mine in the Airfryer and only took 30 minutes. So light and fluffy too!
Jentro:The same thing happened to me and I stirred...
Jentro:The same thing happened to me and I stirred them then did another 30 sec on dough mode
Hi. I'm sorry I must have been doing something...
Hi. I'm sorry I must have been doing something wrong. Stirring for only 30 secs in thermo (I have TM6) didn't incorporate all ingredients together, especially the egg white. So I kept going at short intervals but keeping in mind 'dont over stir' I was still left with clumps of mixture not fully mixed. Anyway I baked and they rose beautifully, looked delicious but unfortunately hollow inside. Any suggestions?
a sprig of this:...
a sprig of this:
Thank you for your lovely comments. They are so easy & so delish.
I have so many more that I need to post 😁
Love that you enjoy your Thermy x
So happy to hear & thank you for taking the time...
So happy to hear & thank you for taking the time to comment 🙏😁
Worked perfectly- thank you
Worked perfectly- thank you
Can anyone tell me if you can double this and...
Can anyone tell me if you can double this and still get the same result? I’m baking them for a dinner party, but am worried that I’ll lose the consistency if I double the portions
Thanks, my rolls turned out great! i have used a...
Thanks, my rolls turned out great! i have used a similar recipe before (couldn't find it so that's how i found yours!) but these quantities and steps worked better. Texture was nice and airy, like 'real' bread! Will try again with a loaf next and bake longer.
have favourited
Love this recipe, it’s by far my favourite low...
Love this recipe, it’s by far my favourite low carb recipe, I’ve cooked it many times, I just use whole almonds & blitz
I made these, and have tried many bread recipes....
I made these, and have tried many bread recipes. Without a doubt, these were really quick and easy to make. They worked out prefectly. I even froze them and defrosted naturally and they were just as good. They are divine toasted too. This recipe is highly recommended!