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1 Low Carb LCHF Grain free Dairy Free Bread Rolls

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Low Carb LCHF Grain free Dairy Free Bread Rolls

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Ingredients

4 portion(s)

Bread Rolls

  • 125 grams Almond Flour
  • 25 grams Ground Psyllium husk powder
  • 10 grams baking powder
  • 1 tsp sea salt
  • 260 grams Boiling water
  • 15 grams apple cider vinegar
  • 3 egg whites
  • 1 scoop sesame seeds, (optional)
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  • 6
    1h 0min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    LETS DO THIS WOOHOO !!
    1. Preheat the oven to 175°C.
    2. Line a tray with baking paper
    3. Mix the dry ingredients in TM bowl Closed lidspeed 3, 10 sec
    4. Add the boiling water, the vinegar and egg whites to the bowl, Mix Closed lidspeed 4, 30 seconds.         (Don’t overmix the dough, the consistency should resemble Play-Doh.)
    5. Form with moist hands into 4 rolls of any shape you choose.
    6. Bake on lower rack in oven for 50–60 minutes, depending on the size of your bread. They’re done when you hear a hollow sound when tapping the bottom of the bun.
    7. Serve with butter and toppings of your choice. Store the bread in the fridge or freezer.
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Accessories you need

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Tip

 

Sprinkle seeds on the bread before baking – poppy seeds, sesame seeds or why not some salt flakes and herbs?

If you make this recipe into 6 pieces of bread they contain about 2 grams of carbs per bread.

What do you do with the three egg yolks – béarnaise or hollandaise sauce, of course!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Mine did the same but I

    Submitted by kristynsteve0 on 15. August 2016 - 09:12.

    Mine did the same but I didn't mind cause I toast them for burgers and they go a little crunchy 

    KristynSteve


     

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  • Great taste and texture, oen

    Submitted by FijiFoodie on 14. August 2016 - 11:59.

    Great taste and texture, oen star off as mine came out with a hollow top. Is that suppose to happen?

     

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