All Natural Dairy/Gluten Free Protein Balls by Mickfloss. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

Print to PDF

[X]

Print recipe

All Natural Dairy/Gluten Free Protein Balls

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

30 piece(s)

Mixture

140 grams raw cashews
165 grams natural almonds
150 grams Sunflower Seeds and/or Pepitas
400 grams dates, pitted
170 grams Currents
5 grams vanilla extract
40 grams dessicated coconut

Add to shopping list

6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Easy Low budget Natural Quick Australian Dessert Side dish Everyday Snack

Recipe's preparation

Method

Process the nuts and seeds for 10 seconds / Speed 7

Add dates, currents and vanilla extra and process until almost smooth and sticky - 1 minute/Speed 9

Rolls into 30 walnut sized balls

Coat with coconut

Accessories you need

Spatula TM5/TM6
buy now

Tip

Will keep up to four weeks in an air-tight container in the fridge.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.