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1 Apple Cinnamon Protein Bliss Balls

2 Desserts & sweets recipes
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Apple Cinnamon Protein Bliss Balls

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Ingredients

18 piece(s)

Apple Cinnamon Protein Bliss Balls

  • 110 gram Activated Almonds or Natural
  • 1 tablespoon chia seeds
  • 130 gram Dried Apple Slices
  • 1 tablespoon ground cinnamon
  • 30 gram Whey Protein Powder (Double Choc Flavour)
  • 2 tablespoon coconut oil
  • 125 gram dessicated coconut
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Preparation

  1. 1.  Place almonds, chia seeds, dried apple, cinnamon & protein powder in bowl.  3 seconds/Speed 8.

    2.  Add Coconut Oil.  10 seconds/Speed 8.  Scape down sides of bowl.

    3.  Fill thermo measuring cap approx 1/2 full of water and add to bowl during final mix.  20 seconds/Speed 5.

    4.  Mix should be sticky.  Take bite size portions, roll into ball and roll through coconut.

    5.  Place in sealed container and refrigerate until set.  Enjoy tmrc_emoticons.)

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Tip

If you're not fussed about the protein, omit and don't add the water at the end.  The coconut oil and apple will have enough density to bind together.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • These were a big fail in my

    Submitted by merrinjthornell on 19. June 2016 - 15:54.

    These were a big fail in my family tmrc_emoticons.( 

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