- 130 grams Gluten free plain flour, I use my own GF mix
- pinch pink salt
- 100 grams Coconut sugar, Could use ordinary castor sugar
- 3 teaspoon baking powder
- 1 banana
- 250 grams Milk, I used rice milk but could use almond or coconut
- 85 grams Rice Bran Oil
- 1 egg
- 1 teaspoon vanilla extract
- 140 grams brown sugar
- 80 grams golden syrup
- 250 grams Boiling water
Recipe is created for
TM 5Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
Preheat the oven to 180 degrees celcius.
Add the banana to bowl and mash 5 seconds/speed 5
Add milk, oil, egg and vanilla extract to bowl with banana and mix 5 seconds/speed 5
Add the flour, salt, sugar and baking powder to the bowl and mix 10 seconds/speed 4
Pour into a greased 2.5L baking dish
Place brown sugar, golden syrup and boiling water in Thermomix bowl. Cook on Varoma/5 minutes/speed 3
Pour the boiling mixture carefully over the pudding, then bake for 30-40 minutes or until cooked through when tested with a skewer.
Could serve with coconut cream or a coconut or dairy free yoghurt or a dairy free custard.
Quick and easy on a cold winters night when the wind is blowing a gale!
Accessories you need
This recipe is adapted from Bill Granger from Bill's Food.
If using coconut milk, use even less sugar.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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