Basic Chia Pods by ThermoFRESH on www.recipecommunity.com.au

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Basic Chia Pods

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Ingredients

2 portion(s)

Chia Pods

250 grams (1 cup) yoghurt, (use automatic cooking method on TM5 for a creamy, greek style yoghurt.)
60 grams (1/3 cup) chia seeds
seasonal fruit of choice
Nuts and seeds of choice, optional

My TM5 Yoghurt Recipe

1 litre milk (any kind)
120 grams pot set yoghurt (jalna, famers union OR 120g of your last batch)
75 grams milk powder
2 tsp vanilla essence

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6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8

Recipe is created for
TM 5

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Meals Benefits Preparation method Diets Occasions

Recipe's preparation

* This recipe was used with home made yoghurt. Use the Automatic cooking option on your TM5.

1. Measure one cup of yoghurt into your thermomix.
2. Add 1/3 cup of chia seeds and mix on speed 2.5 for 10 seconds or until well combined.
3. Pour into small jars, containers or bowls and top with seasonal fruit.
4. Add nuts & seeds to your liking.
5. Store in the fridge for several hours. Overnight is ideal and makes the perfect snack or breakfast to grab on the run.
6. Will last a couple of days in the fridge- you can add fruit, nuts & seeds when your ready to eat it.

Accessories you need

Spatula
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Tip

* Try using a coconut yoghurt as a dairy free alternative

* be creative with your fruit choices- apple & cinnamon, blueberry & pepita, mixed berries, apricot & pear...

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.