Desserts & sweets

4.7 (12)
thumbnail image 1
thumbnail image 1
Preparation time
1min
Total time
1min
Portion
0 portion(s)
Level
easy
  • TM 31
published: 2013/04/03
changed: 2013/08/21
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Ingredients

  • 150 grams pumpkin seeds
  • 150 grams pitted dates
  • 50 grams raw cacao powder
  • 2 tbsp coconut oil
  • 2.5 tbsp Raw Honey
  • 1/4 tsp vanilla essence
  • 2 pinches Himalayan salt
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Recipe's preparation

  1. Place pumpkin seeds into mixing bowl and mill 10 sec/speed 9. Set aside.

  2. Place dates into mixing bowl and chop 4-7 sec/speed 7 until paste like consistency is achieved. 

  3. Add milled pumpkin seeds and all remaining ingredients and mix 20 sec/speed 6.

  4. Roll into balls and either leave plain, roll in coconut, crushed almonds or cacao and refrigerate. 

    Or

    Line container and press mixture firmly to create slice.  Refrigerate and cut into slices as required.

Tip

Prunes can be used instead of dates

A mix of seeds can be used instead of the pumpkin seeds, as long as total quantity is 150g

 

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Cacao Balls
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