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Cacao Balls


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Ingredients

0 portion(s)

  • 150 grams pumpkin seeds
  • 150 grams pitted dates
  • 50 grams raw cacao powder
  • 2 tbsp coconut oil
  • 2.5 tbsp Raw Honey
  • 1/4 tsp vanilla essence
  • 2 pinches Himalayan salt
  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

  1. Place pumpkin seeds into mixing bowl and mill 10 sec/speed 9. Set aside.

  2. Place dates into mixing bowl and chop 4-7 sec/speed 7 until paste like consistency is achieved. 

  3. Add milled pumpkin seeds and all remaining ingredients and mix 20 sec/speed 6.

  4. Roll into balls and either leave plain, roll in coconut, crushed almonds or cacao and refrigerate. 

    Or

    Line container and press mixture firmly to create slice.  Refrigerate and cut into slices as required.

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11

Tip

Prunes can be used instead of dates

A mix of seeds can be used instead of the pumpkin seeds, as long as total quantity is 150g

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Just what i like nice wee

    Submitted by mccafferty on 5. July 2015 - 03:42.

    Just what i like nice wee easy one and im glad about the Prunes insted of dates thank you for sharing

    Patsy McCafferty

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  • Simple and absolutley

    Submitted by Melinda Hutchison on 31. May 2015 - 20:09.

    Simple and absolutley delicious

    [size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]

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  • Great Chocolate Treat. All my

    Submitted by McGrath on 2. February 2015 - 19:47.

    Great Chocolate Treat. All my kids loved them and are good for them to take in lunch boxes 

    Thanks for sharing 

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  • AMAZING !!! Everyone loved

    Submitted by Tdaelman on 2. December 2014 - 19:37.

    AMAZING !!! Everyone loved them including my 2 yr and 4 yr old.  Will definitely be a regular healthy treat. Thank you for sharing the recipe

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  • I have been looking at cacao

    Submitted by Trudlikemud on 14. August 2014 - 19:25.

    I have been looking at cacao balls for a while and haven't been successful - until I found this recipe. I replaced the pumpkin seeds with Brazil nuts and almond and added Rice Malt syrup instead of honey - delicious! Even fooled the kids as they think they're chocolate balls....

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  • I didn't put the full amount

    Submitted by diabel on 28. July 2014 - 15:08.

    I didn't put the full amount of honey because of comments from others. However I found that the cocoa was a little strong. Next time I'll use the whole amount of honey.

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  • Love it, added coconut as I

    Submitted by Sdeng on 7. June 2014 - 14:35.

    Love it, added coconut as I didn't have coconut oil. Also didn't add honey and it was sweet enough. 

     

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  • My kids loved these. I used 2

    Submitted by chanate on 30. January 2014 - 19:32.

    My kids loved these. I used 2 Tbl spoons of raw sugar instead of honey and also substituted the coconut oil with butter. 

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  • These are just some notes for

    Submitted by lj on 14. January 2014 - 12:01.

    These are just some notes for myself as I hate using tablespoon measurements. 30g coconut oil & 50g honey. 

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  • SOOO yummy!!! Just made these

    Submitted by AniTess on 6. January 2014 - 15:39.

    SOOO yummy!!! Just made these and they are delicious! I also used a mix of almonds

    , sunflower seeds and pepitas. Thanks so much for sharing  tmrc_emoticons.)

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  • Delicious. I left out the

    Submitted by Karen Scott - Consultant on 13. October 2013 - 15:29.

    Delicious. I left out the honey and they were still sweet enough

    Karen Scott

    Thermomix Consultant

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  • Love this recipe! Hits the

    Submitted by Deb1980 on 7. June 2013 - 12:22.

    Love this recipe! Hits the spot when those chocolate cravings set in at 9pm tmrc_emoticons.;)  I usually use 75g pepitas, 25g sunflower seeds, and 50 gram almonds. Any variation Ive tried has worked!

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  • These are so yummy!

    Submitted by monique.e.gibb on 23. April 2013 - 10:01.

    These are so yummy! Big Smile

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  • Thanks Sarah.  Enjoy them

    Submitted by Michelle Pollitt on 11. April 2013 - 21:06.

    Thanks Sarah.  Enjoy them when you get a chance to make them

     

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  • OMG!   I havent made these

    Submitted by Sarah71 on 10. April 2013 - 17:54.

    OMG!   I havent made these yet but got to taste someone elses. Amazingly yummy and yet so heealthy. I would have never dreamed it. Theses are on my list to make ASAP

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