Ingredients
5 portion(s)
- 150g almonds
- 8 dates, Fresh, pitted
- 30g Protein Powder
- 20g Coconut butter
- 20 Cherries
- 1 tbsp Cacao
- 1 tspn vanilla
- Coconut, For rolling
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6
15min
Preparation 15minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation
Put 15 almonds aside and mill the remainder for 10 secs/sp 9.
Add dates, protein powder, coconut butter, cacao and vanilla then mix 10 sec/sp 5.
Add cherries and the reserved 15 almonds and chop 2 secs/ turbo, two or three times.
With damp hands, roll teaspoons of mixture into balls then roll them in coconut.
Makes about 25 Cherry Bliss Balls.
Refridgerate.
Enjoy!
A delicious healthier treat!
Tip
If you don't have cacao you can substitute with cocoa.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentGreat recipe - I added a bit more almond meal to...
Great recipe - I added a bit more almond meal to make them a little firmer, Next time I will do a nut mixture as have a feeling hazelnut will be great!
Love these! My son, who hates
Love these! My son, who hates eating lunch, will scoff 4 of these in a sitting. So easy! Brainiac tip of the day: Remember to pit your dates. Idiot me forgot and Thermie was very noisy! Luckily they stayed intact so just fished them out! Lol
Delicious. Mine were very
Delicious. Mine were very yummy but runny as well. I used fresh cherries as well. I added dessicated coconut, another scoop of protein powder and more almond meal to them to make them rollable. These are awesome though. Have eaten 2 for breakfast! Will probably try freezing them to firm them up more. Yum!
I used glace cherries in mine
I used glace cherries in mine and they were a total hit!! loved them
x
these tasted great but mine
these tasted great but mine were really runny. was it supposed to have fresh cherries or dried? I used fresh. I just added about 100g more blitzed almonds and they were delicious.
Thanks