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Cherry Bliss Balls


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Ingredients

5 portion(s)

  • 150g almonds
  • 8 dates, Fresh, pitted
  • 30g Protein Powder
  • 20g Coconut butter
  • 20 Cherries
  • 1 tbsp Cacao
  • 1 tspn vanilla
  • Coconut, For rolling
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Recipe's preparation

    A delicious healthier treat!
  1. Put 15 almonds aside and mill the remainder for 10 secs/sp 9. 

    Add dates, protein powder, coconut butter, cacao and vanilla then mix 10 sec/sp 5.

    Add cherries and the reserved 15 almonds and chop 2 secs/ turbo, two or three times.

    With damp hands, roll teaspoons of mixture into balls then roll them in coconut.

    Makes about 25 Cherry Bliss Balls.

    Refridgerate.

    Enjoy!

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Accessories you need

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Tip

If you don't have cacao you can substitute with cocoa.

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe - I added a bit more almond meal to...

    Submitted by Sineadff on 19. January 2019 - 10:36.

    Great recipe - I added a bit more almond meal to make them a little firmer, Next time I will do a nut mixture as have a feeling hazelnut will be great!

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  • Love these! My son, who hates

    Submitted by Cheryl Westbury on 1. December 2016 - 08:09.

    Love these! My son, who hates eating lunch, will scoff 4 of these in a sitting. So easy! Brainiac tip of the day: Remember to pit your dates. Idiot me forgot and Thermie was very noisy! Luckily they stayed intact so just fished them out! Lol  Glasses

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  • Delicious. Mine were very

    Submitted by Chrissietina73 on 20. December 2015 - 12:55.

    Delicious. Mine were very yummy but runny as well. I used fresh cherries as well. I added dessicated coconut, another scoop of protein powder and more almond meal to them to make them rollable. These are awesome though. Have eaten 2 for breakfast! Will probably try freezing them to firm them up more. Yum!

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  • I used glace cherries in mine

    Submitted by whiteant19 on 9. February 2015 - 16:42.

    I used glace cherries in mine and they were a total hit!! loved them tmrc_emoticons.) x

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  • these tasted great but mine

    Submitted by Ootong on 30. December 2014 - 12:43.

    these tasted great but mine were really runny. was it supposed to have fresh cherries or dried? I used fresh.  I just added about 100g more blitzed almonds and they were delicious. 

    Thanks

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