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1 Cherry Bliss Balls

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Cherry Bliss Balls

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Ingredients

5 portion(s)

  • 150g almonds
  • 8 dates, Fresh, pitted
  • 30g Protein Powder
  • 20g Coconut butter
  • 20 Cherries
  • 1 tbsp Cacao
  • 1 tspn vanilla
  • Coconut, For rolling
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  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    A delicious healthier treat!

  1. Put 15 almonds aside and mill the remainder for 10 secs/sp 9. 

    Add dates, protein powder, coconut butter, cacao and vanilla then mix 10 sec/sp 5.

    Add cherries and the reserved 15 almonds and chop 2 secs/ turbo, two or three times.

    With damp hands, roll teaspoons of mixture into balls then roll them in coconut.

    Makes about 25 Cherry Bliss Balls.

    Refridgerate.

    Enjoy!

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Tip

If you don't have cacao you can substitute with cocoa.

 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Love these! My son, who hates

    Submitted by Cheryl Westbury on 1. December 2016 - 08:09.

    Love these! My son, who hates eating lunch, will scoff 4 of these in a sitting. So easy! Brainiac tip of the day: Remember to pit your dates. Idiot me forgot and Thermie was very noisy! Luckily they stayed intact so just fished them out! Lol  Glasses

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  • Delicious. Mine were very

    Submitted by Chrissietina73 on 20. December 2015 - 12:55.

    Delicious. Mine were very yummy but runny as well. I used fresh cherries as well. I added dessicated coconut, another scoop of protein powder and more almond meal to them to make them rollable. These are awesome though. Have eaten 2 for breakfast! Will probably try freezing them to firm them up more. Yum!

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  • I used glace cherries in mine

    Submitted by whiteant19 on 9. February 2015 - 16:42.

    I used glace cherries in mine and they were a total hit!! loved them tmrc_emoticons.) x

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  • these tasted great but mine

    Submitted by Ootong on 30. December 2014 - 12:43.

    these tasted great but mine were really runny. was it supposed to have fresh cherries or dried? I used fresh.  I just added about 100g more blitzed almonds and they were delicious. 

    Thanks

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