Coco Protein Balls by ThermieFit. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

Print to PDF

[X]

Print recipe

Coco Protein Balls

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

20 piece(s)

200 grams medjool dates pitted, soaked
150 grams raw almonds
50 grams sunflower seeds
50 grams Freshly grated or desicated coconut
50 grams Pepita Seeds
20 grams Dried Cranberries.
40 grams Chia Seeds., White or Black are ok
2 tablespoon Extra virgin Cocount oil
some Maca powder, or cacao powder.

Add to shopping list

6

2h 0min

Preparation 2h 0min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Afternoon tea Breakfast Brunch Snack Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian Easy Natural Cooling Christmas Dessert Everyday Praline/sweets

Recipe's preparation

Soak all of the seeds and nuts (excluding chia seeds) in cold water for 2 hours.

Soak the pitted Medjool dates for 10 mons in cold water.

Drain all nuts, seeds and dates and combine all ingredients in mixing bowl for 30-40 seconds on speed 6 or until a fine consistancy. Use the spatular to push through the bowl while it's in motion.

Roll into balls and roll in macca powder or desicated coconut and put in fridge to set.

Accessories you need

Spatula TM5/TM6
buy now

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.