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Healthy chocolate coconut slice


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Ingredients

12 piece(s)

Healthy chocolate coconut slice

  • 140 g raw almonds
  • 15 medjool dates
  • 170 g dessicated coconut
  • 20 g raw cacao powder
  • 1 level teaspoons natural vanilla extract
  • 3 level tbsp orange juice
  • 1/4 level tsp Himalayan salt
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
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Recipe's preparation

  1. 1. Put almonds in bowl and mill for 6 seconds Speed 9
    2. Add pitted dates and blitz for 10 seconds speed 9-10, cold dates are harder to blitz
    3. Add coconut, cacao, salt and vanilla and set for 12 seconds Speed 9
    4. Add Orange juice and set for 6 seconds Speed 7
    5. Place mixture into slice tin, the back of a hot, wet spoon helps spread & compact it.
    6. Top with melted chocolate and a sprinkling of coconut, or you could make your own healthy chocolate icing (a quick google will find heaps of recipes). I use dark chocolate as it means my kids devour it!!
    FOR NUT FREE use sunflower seeds instead of almonds.
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Accessories you need

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Tip

Using cold dates makes it harder to mix together, I recommend leaving them out of the fridge until they are room temperature. Use sunflower seeds instead of nuts to make it nut free.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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