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lunch box safe bliss balls


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Ingredients

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Lunch box Safe Bliss Balls

  • 200 g Organic nut free Muesli
  • 60 g pitted prunes
  • 60 g sunflower seeds
  • 100 g seedless raisins
  • 50 g Shredded coconut
  • 50 g Blueberries (dried)
  • 1 tablespoon Coconut Syrup
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Describe the preparation steps of your recipe

  2. 1. Add all ingredients into bowl as listed

    2. Mix 1 min / speed 5

    3. Roll into balls

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

This is a recipe that my kids love and other kids at school try trading with her to get these little bliss balls.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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