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Oat Protein Balls


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Ingredients

20 portion(s)

  • 110 grams rolled oats
  • 40 grams Shredded coconut
  • 40 grams golden flaxseed
  • 120 grams Peanut Butter
  • 110 grams Rice malt syrup
  • vanilla essence
  • 70 grams cacao nibs
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Add oats, coconut and flaxseed to bowl

    2. Chop/mill speed 9 until desired consistency

    3. Add peanut butter, rice malt syrup, vanilla essence and mix on speed 7 until combined

    4. Add cacao nibs Counter-clockwise operation/speed 4 until combined

    5. Roll into 20g balls and refrigerate

10

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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