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Omega3 Brain Boost Mousse


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Ingredients

2 piece(s)

Omega3 Brain Boost Mousse

  • 2 pieces avocado, Flesh scooped
  • 1 level tbsp cacao powder, raw
  • 1 level tbsp Maple syrup
  • 1 heaped tbsp hazelnuts, activated
  • 1 heaped teaspoons pomegranates, seeds only
  • 1 level teaspoons blueberries

  • 1 level teaspoons coconut, shredded
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Directions
  1. Throw in avocado flesh with maple, cacao and hazlenuts, speed 7 for 30 seconds.

    Scrape down and repeat three times.

    Scoop out, top with coconut frozen or fresh blueberries and pmogranate seeds and eat immediately.

    A wonderful source of Omega 3 hence this is the Brain Boost Mousse!
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Accessories you need

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Tip

Choose avocados that are ripe and soft


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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