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Paleo Energy Bars - Cloned Energy Bars


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Ingredients

12 portion(s)

Ingredients

  • 150 g Almonds/Mixed Nuts raw
  • 100 g Shredded Organic Coconut
  • 5 medjool dates pitted
  • 25 g cacao powder
  • 2 tablespoon Boiling water
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Recipe's preparation

    Steps
  1. Line a small/medium slice tin with baking paper. Add almonds and shreeded coconut to the TM bowl, speed 6, 3 secs form coarse crumbs. Add dates and Cacoa powder, speed 5, 10 secs at the 10secs start pouring the water into the top slowly for another 10 secs. Add additional hot water if needed. The crumbs should have started to come together, pour the mix into the prepared tin and press down firmly. Refridgerate for 2 hours then cut into squares.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Easy and yum! I will add less cacao powder next...

    Submitted by clairebelle on 8. May 2018 - 16:32.

    Easy and yum! I will add less cacao powder next time (its a bit strong for the little ones) or half carob half cacao.

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  • this is great will be trying

    Submitted by Megsy81 on 27. July 2014 - 09:42.

    this is great will be trying it todaytmrc_emoticons.)

    Megan Hessey

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