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1 Pumpkin spice fat bomb

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Pumpkin spice fat bomb

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Ingredients

15 piece(s)

Pumpkin spice fat bomb

  • 55 grams flaxseeds
  • 600 grams water
  • 200 grams pumpkin, 2cm cubed and peeled
  • 125 grams coconut oil
  • 1 teaspoon cinnamon
  • 1/2 teaspoon Nutmeg
  • 1/4 teaspoon pink salt
  • 1/3 cup or to taste xylitol
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  • 6
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1: weigh flaxseed, place mc in lid and mill 10 sec / sp 9, place aside

    2: weigh water, insert steaming basket and weigh pumkin in, steam 20min / varoma / sp 1 , use fork to check if ready

    3: use spatular to remove steaming basket and put aside to cool, empty water from the bowl

    4: weigh coconut oil and add soft pumkin to the bowl, mix 10 sec / sp 3

    5: scrap down mixing bowl

    6: add milled flaxseeds, and the rest of the remaining ingredience and mix 10sec / sp3

    7: transfer into bowll and place in the freezer for 30min

    8: use a spoon to make into balls or make in a tray and cut into 15 squares
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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