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thumbnail image 1
Preparation time
10min
Total time
13min
Portion
4 portion(s)
Level
easy

Ingredients

Dry Mixture

  • 350 g Brown and White Rice, (50/50)
  • 50 g buckwheat
  • 70 g blanched almonds, I use raw almonds now.
  • 3 tsp Gluten Free Baking Powder
  • 1.5 tsp Sea salt, fine
  • 1.5 tsp xanthan gum, can use 1 tsp psyllium husk

Wet Mixure

  • 80 g milk, buttermilk or nut milk
  • 100g g water
  • 2 tbsp coconut oil/macadamia oil
  • 1 --- egg, large
  • 2 tsp Maple Syrup, pure
  • 1 tsp vanilla extract

Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6 buy now

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Recipe's preparation

    Dry Pancake Mix
  1. Grind rice in three x one minutes bursts on speed 10, allowing bowl to cool down in between by removing from base. Set aside.


    Grind buckwheat for 30 seconds on speed 10, add almonds and grind for a further 20 seconds or so, or until almonds are ground up finely.


    Add all other ingredients to the bowl and blend on speed 4 until combined. Store in an airtight, preferably glass jar.


     

  2. Gluten Free Pancakes
  3. Pre heat griddle or fry pan. Pre heat oven to warm and place a plate and tea towel on a tray.


    Add 120g Gluten Free Pancake Mixture to Closed lid and add wet ingredients.


    Blend on speed 3 to 4, scraping down occasionally for a few seconds at a time until combined.


    Pour batter in a swirling motion into pan, tilt to spread a little.


    When bubbles appear on surface, flip pancakes gently. They will only need a few seconds on the other side if pan is warm enough.


    Add pancakes to plate in oven and cover with tea towel to keep warm and soft.


    Serve with Maple Syrup and unsalted butter or cashew cream


    Add sliced bananas, stewed apple and rhubarb or fresh or frozen (defrosted) berries.


    See tip for alternative soaked batter method.


    Makes 4 medium sized pancakes. Can be easily doubled.

Tip

For a more nutritious and smoother batter, start the night before. Add 120g of the dry mixture to the Closed lid"Closed lid" with the water and nut milk of the wet mix and 1 tsp apple cider vinegar.

Next morning, add the remaining ingredients and follow the recipe from there.

Thermomix Model

  • Appliance TM 31 image
    Recipe is created for
    TM 31

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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ThermoGourmand Gluten Free Pancake Mix

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