Variation Healthy Apricot, Nut & Seeds Bliss Balls by serenas22 on www.recipecommunity.com.au

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Variation Healthy Apricot, Nut & Seeds Bliss Balls

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Ingredients

20 portion(s)

Healthy Apricot, Nut & Seeds Bliss Balls

200 grams dried apricots
60 grams raw almonds
60 grams cashew nuts
50 grams dessicated coconut
30 grams sunflower seeds
60 grams dried cranberries (craisins)
60 grams Dried pitted dates
1 tablespoon chia seeds
extra dessicated coconut for rolling

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6

1h 20min

Preparation 1h 20min

Baking/Cooking
7

easy

Preparation
8

Recipe is created for
TM 5

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Benefits Occasions Diets Meals

Recipe's preparation

Healthy Apricot, Nut & Seeds Bliss Balls

Add all ingredients TM bowl. Process incrementally for 30 secs on speed 7. Check mixture is sufficiently chopped and starting to become moist. If required, process for another 10-20 secs on Speed 7.

Roll mixture into balls and then roll into dessicated coconut. Place in the fridge for an hour.

Store in an airtight container in the fridge.

Accessories you need

Measuring cup
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Tip

Use a flat tablespoon of mixture for each ball to ensure a consistent bite size bliss ball.

This recipe makes approx. 20 portions.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.