Elaine's Kale Smoothie by Leanne Sloss. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Elaine's Kale Smoothie

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Ingredients

2 portion(s)

2 leaves Kale
1 --- apple, quartered, leave skin on
1 --- orange, (flesh only)
1 --- Pear, quartered
1 --- Parsley, handful, (stems included)
280 grams icecubes, approx
160 grams water, approx

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6

3min

Preparation 3min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Breakfast Brunch Easy Low budget Natural Quick Everyday Drink Non-dairy Vegetarian

Recipe's preparation

Add all ingredients except the water to the TM Bowl and puree speed 9 for 30 seconds-

While blades still running on speed 9, leaving MC in place, pour water onto TM lid so it can run through to the bowl and continue blending for 1- 2 minutes to ensure a smooth consistency.

Add more water if you prefer a thinner style drink.

Accessories you need

Spatula TM5/TM6
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Tip

Thanks to Elaine Finn, for allowing me to publish my go-to green smoothie recipe - too good not to share!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.