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Green Cleansing Smoothie



Green Cleansing Smoothie

  • 1 green apple, (cored & cut into quarters)
  • 250 g coconut water
  • 200 g Pineapple, (frozen or fresh)
  • 1 Lebanese cucumber, (roughly chopped)
  • 1 cup spinach leaves
  • 1/2 avocado, (pitted and peeled)
  • 1 tbsp fresh lemon juice
  • 2.5 centimetres piece fresh ginger
  • 4-5 ice cubes
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31

Recipe's preparation

  1. Place green apple, pineapple, cucumber, spinach, ginger, coconut water and ice cubes into the mixing bowl and blend 40 sec/speed 10.

    Add avocado and lemon juice and blend for 2 min/speed 8.

    Serve immediately.

Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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