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Green Cleansing Smoothie


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Ingredients

Green Cleansing Smoothie

  • 1 green apple, (cored & cut into quarters)
  • 250 g coconut water
  • 200 g Pineapple, (frozen or fresh)
  • 1 Lebanese cucumber, (roughly chopped)
  • 1 cup spinach leaves
  • 1/2 avocado, (pitted and peeled)
  • 1 tbsp fresh lemon juice
  • 2.5 centimetres piece fresh ginger
  • 4-5 ice cubes
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Place green apple, pineapple, cucumber, spinach, ginger, coconut water and ice cubes into the mixing bowl and blend 40 sec/speed 10.

    Add avocado and lemon juice and blend for 2 min/speed 8.

    Serve immediately.
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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