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Nighttime Sleepy Juice


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Ingredients

1 portion(s)

  • 250 g Tart Cherry Juice, Organic
  • 1/2 banana
  • 5 ice cubes
  • 100 g coconut water
  • 6
    3min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Nighttime Sleepy Juice
  1. Place all ingredients into mixing bowl and blend 10 sec/speed 10

    Pour into a glass & drink

    Get horizontal & see you in the morning

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
    buy now
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Tip

Cherries are one of the richest known souces of melatonin, the sleep hormone. Bananas contain loads of magnesium, a calming mineral. Coconut water provides pure & natural hydration. Sweet dreams!!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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