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1 Quite Healthy Breakfast Smoothie

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Quite Healthy Breakfast Smoothie

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Ingredients

2 portion(s)

Smoothie

  • 15 grams raw sugar
  • 25 grams oats
  • 20 grams LSA (blended linseeds, sunflower seed, almonds)
  • 1-2 bananas, frozen
  • 1/2 teaspoon vanilla essence
  • 100 grams ice
  • 50 grams Frozen Berries
  • 400 grams Lite milk
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Recipe's preparation

  1.  Place sugar, oats and LSA in mixing bowl. Mill 15 sec/ sp 9.

    2. Add banana, vanilla, ice, berries and milk. Blend 1 min/ sp 9. Add extra milk if thinner consistancy desired. Serve immediately. 

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Tip

Add any fruit you desire in addition to the banana, you can also use honey to sweeten in place of the sugar and vanilla. 

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Love this recipe!!

    Submitted by ReneeClarke on 3. February 2019 - 08:51.

    Love this recipe!!

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  • super easy

    Submitted by JessP94 on 10. July 2018 - 09:51.

    super easy

    Jess.

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  • Very nice. I would definitely make it again, but...

    Submitted by Agne5rat on 18. October 2017 - 08:07.

    Very nice. I would definitely make it again, but with half a banana and add honey.

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  • Great recipe but i would

    Submitted by Tara.Consultant on 10. November 2013 - 16:23.

    Great recipe but i would tweak it a little bit with using a little less LSA and adding honey.

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  • I'm not a huge smoothie fan

    Submitted by Pontifek on 18. October 2013 - 12:08.

    I'm not a huge smoothie fan so I'll tweak this a little to suit next time. Only use 1 banana, halve oats, used mixed frozen berries. Good though!

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  • WONDERFUL - LOVED IT. SO DID

    Submitted by Ashleigh123 on 1. October 2013 - 08:37.

    WONDERFUL - LOVED IT. SO DID THE FAMILY tmrc_emoticons.) tmrc_emoticons.D Big Smile tmrc_emoticons.;)

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  • Yummy. Had no oats so used

    Submitted by Joanne62 on 17. September 2013 - 07:33.

    Yummy. Had no oats so used weet bix. tmrc_emoticons.)

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  • A lovely healthy brekky!

    Submitted by Babblingapril on 1. September 2013 - 13:28.

    A lovely healthy brekky!

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