Salad in a glass green smoothie (paleo, vegan, dairy free) by Simply Nourishing. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Salad in a glass green smoothie (paleo, vegan, dairy free)

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Ingredients

1 portion(s)

Smoothie

.5 avocado
.5 cucumber
3 leaves cos lettuce (large)
.25 granny smith apple (increase for extra sweetness)
1 heaped tablespoons mint leaves
.5 lemon flesh (rind removed)
250 g coconut water
10 ice cubes
1 tablespoon collagen powder (optional - omit if vegan)

To serve

Coconut flakes or chia seeds to serve

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6

2min

Preparation 2min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Breakfast Snack Easy Natural Quick Egg free Gluten free Lactose free Non-dairy Vegetarian Nut free Drink Spring Summer

Recipe's preparation

Add all smmothie ingredinets to mixing bowl and blend 45sec-1min, speed 8. Pour into a glass (or 2), sprinkle with coconut flakes or chia seeds and serve.

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Spatula TM5/TM6
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First seen on //simplynourishingblog.wordpress.com/

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.