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1 Super Food Smoothie

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Super Food Smoothie

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Ingredients

2 portion(s)

  • 130 grams ice
  • 80 grams frozen berries (raspberries/blueberries)
  • 250 grams fresh coconut water
  • 70 grams fresh young coconut flesh
  • 1 tablespoon chia seeds
  • 1 tablespoon raw cacao powder
  • 10 grams raw cashews
  • 25 grams Raw Sprouted Brown Rice Protein Powder (Chocolate)
  • 1/2 banana
  • 1/2 Small Avocado
  • Handful Baby Spinach Leaves
  • 1 teaspoon Acai powder, optional
  • 1 teaspoon super food mix (goji berries/ chia/ bee pollen), to serve
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Recipe's preparation

  1. Place all ingredients into TM and blend 1 min/ speed 9. Serve with a teaspoon of Superfood Mix or chia sprinkled on top to supercharge your day!

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • is there a specific brand

    Submitted by slinto02 on 3. January 2015 - 09:39.

    is there a specific brand name for the superfood mix? Also any suggestions where to buy? Health food shop?

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