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Easy Salmon and Rice Bake


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Ingredients

6 portion(s)

  • 2 Large brown onions peeled and cut in half
  • 20 grams Olive oil or coconut oil
  • 400 grams Basmati or Jasmine rice
  • 900 grams water
  • 1 400g tin red or pink salmon
  • 1 Quantity of Bechamel Sauce from EDC or TM5 Basic Cookbook
  • grated cheese
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Recipe's preparation

  1. Place onions into mixing bowl and chop 3secs/speed 7.

    Add oil and saute 5mins/Varoma/speed 1.

    Set aside.

    Place rice into the TM Basket and rinse until water runs clear.

    Place water into mixing bowl.  Insert TM Basket with rice and cook 20 mins/Varoma/speed 2.  Using the spatula, remove TM Basket.

    Put rice in Thermomserver to keep warm.

    Make Bechamel sauce as per ECD or Basic Cookbook.

    Remove rice from thermoserver, fluff with a fork and spread over bottom of casserole dish.

    Spread cooked onions over rice.

    Add tin of salmon to Bechamel sauce in mixing bowl and combine for 15secs/speed 2.

    Pour salmon bechamel sauce over rice and onions.

    Sprinkle grated cheese on top.

    Bake in moderate oven til golden brown on top.

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Accessories you need

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Tip

You can add peas and corn to Bechamel Sauce and or any veges you like.  Otherwise, I like to serve with a salad.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • My apologies - I had listed

    Submitted by Justjo7 on 11. August 2016 - 17:21.

    My apologies - I had listed the instructions for the Bechamel Sauce from either the Everyday Cookbook or Basic Cookbook - I have changed the instructions - hope this is clearer to follow.

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  • This is a recipe I make a lot

    Submitted by Justjo7 on 11. August 2016 - 17:19.

    This is a recipe I make a lot - I have tweaked the instructions - hope this helps.

     

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  • My rice still wasnt cooked

    Submitted by bec herrity on 19. May 2016 - 16:18.

    My rice still wasnt cooked after 25min? Maybe not varoma but put it on 100degrees instead get more heat through rice?

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  • This recipe is very muddled

    Submitted by Amkem on 4. March 2016 - 18:33.

    This recipe is very muddled up. Doing it right now for a "quick" friday night dinner...not so quick!

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  • In your Preparation, you

    Submitted by osram on 25. November 2015 - 14:18.

    In your Preparation, you mention

    “Place milk, flour, softened butter and salt into mixing bowl and cook 7mins/90degrees/speed 4. “

    Where do these Ingredients come from and what proportions?

    They are not mentioned in your ingredients list.

    Are they for the Béchamel Sauce you say to find in the cookbooks?

    Do you add these ingredients to the water you’ve just cooked your rice in?

    Also do you drain the Salmon?

     

    I may know the answers but do the other readers?

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