3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Lemon fish with rice and steamed vegetables


Print:
4

Ingredients

2 portion(s)

  • 2 fillets Basa Fish
  • 1 small handful of parsley
  • 2 cloves garlic
  • 25 gram olive oil
  • 30 gram lemon juice
  • 1 1/2 tsp chicken stock paste
  • 350 gram water
  • 80 gram white wine
  • 200 gram basmati rice
  • 50-100 gram cream
  • Vegetables of choice
5

Recipe's preparation

  1. Wash and pat dry fish fillets. (I used frozen and they were fine) Place a piece of wet baking paper on the top tray of the varoma and place fish fillets on top.  Set aside.

  2. Peel and chop up vegetables of your choice and place in the varoma steaming tray.  Set aside.

  3. Add parsley and garlic to bowl and chop 4 sec / speed 7.  Scrape down sides.

  4. Add olive oil and saute 2 min / 100 degrees / speed 1.

  5. Add remaining ingredients (lemon juice, chicken stock paste, water, wine) and measure rice into rice basket.  Rince the rice under water and then place back in the bowl.

  6. Place lid on top with varoma and set to 20 min / varoma temp / speed 3.

  7. Check your fish is cooked by seeing if it flakes away, if so, remove varoma and rice basket and set aside.

  8. Add cream to jug and blend 1 min / 100 degrees / speed 4.Pour over fish, rice and vegies, add salt and pepper to taste.

10

Accessories you need

11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Brilliant! Foodie husband and daughter voted this...

    Submitted by Mamabird on 16. November 2017 - 15:00.

    Brilliant! Foodie husband and daughter voted this as one of the best meals they’ve had in ages! Will definitely be making this again!

    Login or register to post comments
  • This is a favourite in our household. Like the...

    Submitted by jRishi on 9. November 2017 - 17:42.

    This is a favourite in our household. Like the others said I found I needed to cook the rice for a bit longer. But over all it is so yummy and easy to make! Thanks for sharing tmrc_emoticons.)

    Login or register to post comments
  • A favourite; I make this every week. The rice was...

    Submitted by Brekkon on 4. October 2017 - 16:45.

    A favourite; I make this every week. The rice was still crunchy at 10 minutes, so I extended cooking time to 30 minutes, pausing to stir the rice at 10 minute intervals.



    Can anyone please provide me with nutritional information for this dish?

    Login or register to post comments
  • I had a very happy house last night when I made...

    Submitted by SladeKitchen on 1. October 2017 - 17:06.

    I had a very happy house last night when I made this meal. It was so yummy & easy.
    Thanks so much for posting it..
    Big thumbs up. tmrc_emoticons.)Big Smile

    Login or register to post comments
  • Tried this for the first time tonight and it was...

    Submitted by robyneva on 19. March 2017 - 22:11.

    Tried this for the first time tonight and it was yummy. Thanks for sharing

    Login or register to post comments
  • This is the first recipe I've

    Submitted by Thermo Loving Liv on 29. August 2015 - 21:10.

    This is the first recipe I've made where I wasn't using the chip as a guide. I was nervous being new to thermomix!! It turned out great. For me I would like the sauce to be a bit thicker so in future I may add some corn flour to the sauce. I followed the recipe, except that I used 400 grams John Dory fillets (it was about 8 thin fillets that covered the entire varoma but still cooked to perfection). Thanks for the recipe. I'll be making it again soon!!

    LivvyLinn

    Login or register to post comments
  • yummmy, 

    Submitted by moppo101 on 31. July 2015 - 12:58.

    yummmy, 

    Login or register to post comments
  • Amazing! Whole family loved

    Submitted by Thermojojo on 7. July 2015 - 23:12.

    Amazing! Whole family loved it and I will be making this often. I used dhufish fillets and coconut cream and added a little more rice. Delicious!!!

    Login or register to post comments
  • Yummy!  First time using the

    Submitted by Megsy13 on 29. June 2015 - 20:32.

    Yummy!  First time using the Varoma was a success!

    I made a few adjustments to the sauce - added some dill and spring onions at the beginning, otherwise was as per the recipe. It was thinner than I was expecting a sauce to be, but very, very tasty indeed.  I froze the leftover sauce for next time I have steamed fish.

    My pieces of fish were still uncooked at 20 minutes, so I removed the veggies and put it back on for another 5 minutes and it was perfect.

    Login or register to post comments
  • I used Atlantic Cod.

    Submitted by MauzWilson on 27. February 2015 - 01:54.

    I used Atlantic Cod. Delicious!

    Login or register to post comments
  • Great all in one meal. Tasted

    Submitted by NanCee.60 on 9. February 2015 - 17:29.

    Great all in one meal. Tasted great.

    i have added this to my collections for whole meals in the TM.

    i used vege stock and coconut cream. 

    Login or register to post comments
  • I cooked this tonight and it

    Submitted by kuarta on 5. January 2015 - 18:14.

    I cooked this tonight and it was awesome! I felt so proud of myself. Thanks heaps for sharing this recipe. I would like more recipes that allow you to use all the different accessories of the Thermomix and give you a complete meal. 

    Login or register to post comments
  • This recipe is great! Super

    Submitted by Ailyn on 22. November 2014 - 12:19.

    This recipe is great! Super easy. I've used coconut cream instead and was yummy!!

    Login or register to post comments
  • This is a great recipe and

    Submitted by Darcy333 on 20. November 2014 - 10:57.

    This is a great recipe and one the kids loved. Rice cooked perfectly and the flavour was immense. Thanks for sharing. 

    Login or register to post comments
  • Tried this for dinner

    Submitted by Tinky98 on 9. November 2014 - 20:23.

    Tried this for dinner tonight, the fish tasted awesome but the basmati didn't cook through properly and was gritty. Tried to keep cooking rice thran low on sauce and ended up putting more water into bowl to cook rice. i over did the veggies too. I will try this again maybe with a rice cooker instead...

    Login or register to post comments
  • Great recipe! Dinner turned

    Submitted by Shedwards on 5. November 2014 - 19:06.

    Great recipe! Dinner turned out perfect. I used the same times as you advised but didn't have all the same ingredients so improvised. Used Grenidier fish. Added onion to the saute mix. Didn't have much parsley so did half parsley half lemon thyme.Didn't have chicken stock so used the TM vegetable stock paste. Didn't have Basmati rice, so used Risoni. I also added 20g cornflour at the end to the sauce and mixed it thru to thicken the sauce. Thankyou for sharing this recipe!

    Login or register to post comments
  • Sounds yummy and looks so

    Submitted by Julie Bird on 3. November 2014 - 04:18.

    Sounds yummy and looks so easy. I am going to try this tonight.

    Login or register to post comments