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Seafood Marinara


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Ingredients

4 portion(s)

  • 2 cloves garlic
  • 1 red onion
  • 1/2 red capsicum
  • 1 teaspoon sambal oelek
  • 1 tablespoon olive oil
  • 400 g tin chopped tomatoes
  • 2 tablespoons tomato paste
  • 100 g white wine
  • 40 g lemon juice, (approx. 1 lemon)
  • 2 tablespoons Vegetable stock paste
  • 800 g Seafood marinara mix, (defrosted)
  • 6
    40min
    Preparation 40min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Step 1 - Strain marinara mix to remove excess liquid and pat dry with paper towel and set aside.

  2. Step 2 - Place garlic, onion, capsicum and sambal oelek into mixing bowl and chop 3 sec/speed 7. Scrape down sides of mixing bowl with spatula.

  3. Step 3 - Add olive oil and saute 3 min/120 degrees/speed 1.

  4. Step 4 - Add chopped tomatoes, tomato paste, white wine, lemon juice and vegetable stock paste into mixing bowl. Cook 12-15min/Varoma/speed 1.

  5. Step 5 - Add seafood marinara into the mixing bowl and cook 4min/100 degrees/Counter-clockwise operation

  6. Step 6 - Serve immediately.

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Accessories you need

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Tip

Serve with your favourite carb!  Crusty bread, rice or pasta.

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very delicious I had about 800g seafood and I had...

    Submitted by Melinda Hutchison on 27. April 2017 - 21:30.

    Very delicious, I had about 800g seafood and I had the perfect amount of sauce

     

    Melinda Hutchison | Consultant | Thermomix

     

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  • Not a bad dish to get your seafood fix. We just...

    Submitted by Anttah on 10. March 2017 - 12:01.

    Not a bad dish to get your seafood fix. We just used prawns and squid as a modification (and that you can't ger marinara mix in Queensland at the moment) and the tomatoe was a bit overpowering.

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  • This was super easy and very yummy we only had...

    Submitted by Tarsha46 on 7. January 2017 - 20:29.

    This was super easy and very yummy we only had 400g of seafood but was lovely and saucy. A touch watery but not sure why. Delicious

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  • This recipe is perfect! The

    Submitted by AntheaS on 16. April 2016 - 13:32.

    This recipe is perfect! The sauce had a lovely consistency. I cooked it for 15 mins & steamed some green veg in the varoma. I only had 500g of seafood but it was enough. Thanks for sharing. 

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