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White Fish with Lemon and Garlic


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Ingredients

4 portion(s)

  • 4 fillets White fish
  • 3 tablespoons fresh lemon juice
  • 4 slices lemon
  • Butter
  • 1 clove garlic, finely chopped
  • 1 teaspoon parsley, finley chopped
  • pepper to taste
  • 1000 g water
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Place water into TM bowl - if serving with rice or new potatoes place these into steaming basket and place into TM bowl, ensuring that you rince rice first.

     

  2. Using your Varoma bowl and tray, lay pieces of baking paper out.  Place a piece of fish on each sheet.

     

  3. Onto each piece of fish drizzle the lemon juice, put a few small knobs of butter, sprinkle some finely chopped garlic and parsley and finaly put a slice of lemon on each fillet. Season with a little pepper.

     

  4. Place the lid on the varoma dish and tray and set on the TM bowl. Cook for 20-25 mins (depends on size of fish) on Varoma temp, speed 1.

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  • Spatula TM5/TM6
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Tip

I like to serve with a fresh salad, but you could also steam some vegetables while cooking the fish.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really easy to make but we

    Submitted by Schmck on 15. April 2016 - 18:30.

    Really easy to make but we found it didn't have enough flavour. Might try extra lemon juice next time.

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  • Lovely, simple flavours. Kids

    Submitted by browneyedgirl on 3. February 2016 - 20:18.

    Lovely, simple flavours. Kids and hubby all enjoyed it.  My daughter even had 2 pieces... luckily I'd bought extra  tmrc_emoticons.;)

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  • This was a huge hit!  All

    Submitted by essalee on 24. October 2015 - 21:28.

    This was a huge hit!  All kids gobbled every scrap up .... a huge success in our household!

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  • Delicious, quick, easy

    Submitted by Riet O'Neill on 12. October 2015 - 21:04.

    Delicious, quick, easy nutritious. I used coriander since I had no Parsely which gave it a bit of an Asoan flavour. 

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  • we really enjoyed this. i

    Submitted by Jaydels on 13. April 2015 - 21:51.

    we really enjoyed this. i used perch and cooked for 15mins. Simple with a nice taste. Will definately make it again.

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  • My parnter made this one, and

    Submitted by gingerchef_jess on 31. March 2015 - 12:25.

    My parnter made this one, and it was nice. We're not sure whether it was the fish we bought but we found the flavours weren't very strong, he also steamed some bok choy to go along side it.

    Jess

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  • Delicious!  I tried it with

    Submitted by Cleo5 on 20. March 2015 - 18:17.

    Delicious!  I tried it with salmon and it cooked it through perfectly.  Yum, thanks tmrc_emoticons.)

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  • Haven't tried it with

    Submitted by jillybeanNZ on 8. March 2015 - 07:38.

    Haven't tried it with barramundi but it should be lovely.  Let me know how it goes.

     

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  • I'm looking forward to trying

    Submitted by livbambola on 6. March 2015 - 13:47.

    I'm looking forward to trying this out with some barramundi we have in the freezer - super easy complete meal!

    Olivia James-Wallace - ConsultantPh: 0433 981 130Facebook: Bambola's Thermo Adventure

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