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1 San Choy Bau

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San Choy Bau

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Ingredients

4 portion(s)

San Choy Bau

  • 1 Iceberg Lettuce
  • 20 grams olive oil
  • 1 brown onion
  • 500 grams pork or beef mince
  • 1 carrot small, cut in chunks
  • 1 zucchini, cut in chunks
  • 1 red capsicum small, deseeded and cut into chunks
  • 1 Corn cob, corn kernels removed
  • 80 grams oyster sauce
  • 60 grams tomato sauce
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  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    San Choy Bau

  1. With core of lettuce facing down, bang core on a flat surface. This will make it easy to remove whole core by twisting and pulling out. Discard outer leaves. Seperate leaves and place in a large bowl of icy cold water. Refrigerate until required.

  2. Put carrot, zucchini and red capsicuim into mixing bowl and grate 2-3 sec / speed 8. Set aside


     

  3. Put onion into mixing bowl and chop 3-4 sec / speed 7. Add oil and saute for 1 min / Varoma / speed 1


    Add mince, and cook for 4 min / Varoma / Reverse / speed 1-2


    Add Set aside vegetables, corn, Oyster and tomoto sauce 


    Cook for a further 6min / Varoma / Reverse / speed 1-2 (Make sure meat is throughly cooked, cook for a further 2 mins if needed)

  4. Drain lettuce leaves. Pat dry with paper towel. Place lettuce cups on a platter. Spoon mince mixture into lettuce cups. Serve.

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Tip

You can mince your meat before you start.

You can also add any quick cooking vegetables you like. eg (peas, brocilini etc.) or take some away if you don't like them.



 









This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This was great, I added

    Submitted by Jessa66 on 12. June 2014 - 20:38.

    This was great, I added mushrooms & 1/4 shredded chinese cabbage in the last 5 mins. Very healthy, didn't have oyster sauce so used Kecap manis instead & drained off excess liquid. Will do again, thanks for sharing.

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  •  I put all the mixture into

    Submitted by Jenny Sullivan on 9. June 2014 - 17:44.

     I put all the mixture into my thermoserver and then use a slotted spoon to let the mixture drain a little before placing into the lettuce leaves.

    Jenny

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  •  I put all the mixture into

    Submitted by Jenny Sullivan on 9. June 2014 - 17:44.

     I put all the mixture into my thermoserver and then use a slotted spoon to put the mixture to drain a little before placing into the lettuce leaves.

    Jenny

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  • Loved the taste but the

    Submitted by button84 on 1. May 2014 - 19:07.

    Loved the taste but the consistency was soup-like. I couldn't drain it as I would have been left with nothing. I definitely recommend mincing your own meat (less water than store bought mince) and draining the vegie mix thoroughly. 

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  • Very easy and turned out

    Submitted by Eloise_au on 13. April 2014 - 11:29.

    Very easy and turned out good! Just drained liquid and served on lettuce leaves. Even my 3 year old love it tmrc_emoticons.)

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