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Chicken, Parmesan and Spinach Loaf ... HOWEZAT!


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Ingredients

6 portion(s)

Chicken, Parmesan and Spinach Loaf

  • 110 g Parmesan cheese, cubed
  • 220 g Tasty cheese, cubed
  • 2 chicken breast fillets, skin off
  • 250 g Frozen Chopped Spinach
  • 1 tbsp olive oil
  • 1 white onion
  • 2 rashers bacon
  • 120 g olive oil
  • 2 cloves garlic
  • 2 eggs
  • 2 egg yolks
  • 1 tsp mustard powder
  • 110 g sour cream
  • a handful of fresh Parsley
  • 1 paprika
  • salt and pepper to taste
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Recipe's preparation

    Chicken, Parmesan and Spinach Loaf
  1. Cube Parmesan Cheese, grate on speed 9 for 5 seconds.  Set aside.

     

  2. Cube Tasty Cheese, grate on speed 9 for 4 seconds.  Set aside.

     

  3. Fill the TM Bowl to half way with cold water, insert basket with 2 chicken fillets.  Cook for 10 minutes, Veroma, speed 2.  When water is boiling, place MC on an angle. 

     

  4. Place frozen spinach (cut into large cubes) in Veroma, place on top of TM and continue to cook the Chicken and Spinach for 10 minutes, Veroma, speed 2. Cut open the chicken to check it is cooked.  Big chicken breasts may require an additional 5 minutes.

     

  5. Put cooked spinach into casserole dish.  Empty water from TM Bowl.  Place cooked chicken breasts into the TM bowl, REVERSE, speed 5 for 6 seconds.  Put shredded chicken on top of spinach in casserole dish.

     

  6. Set oven to 180°C.

     

  7. No need to wash bowl.  Place quartered onion and roughly chopped bacon into the bowl, turbo for 1 second.  Add a little olive oil, cook for 5 minutes on Veroma, Reverse speed 1.

     

  8. Empty into a baking dish, along with the shredded chicken and cooked spinach. Note:  No need to clean the TM bowl, just scrape.

     

  9. Place Garlic into the Bowl, speed 9 for 5 seconds, ensuring garlic is evening cut.

     

  10. Add oil, eggs, egg yolks, mustard, parmesan cheese, sour cream and parsley

     

  11. Blend on speed 5 for 10 seconds.

     

  12. Pour over chicken and spinach mixture.  Season and top with grated Tasty cheese and sprinkle with Parika.

     

  13. Bake uncovered in oven for 35 minutes at 180°C or until browned.

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Accessories you need

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Tip

This recipe has been adapted from the Low Carb made easy book by John Ratcliffe.  This dish is all Protein , so its a perfect low carb meal.

 

Suitable for Freezing

This dish is ideal for freezing in portions.  Once cooled, place into plastic take-away containers and freeze.  This makes a great lunch to re-heat at work.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really yummy bake, and even

    Submitted by belgibson on 13. September 2016 - 10:23.

    Really yummy bake, and even better the next day!  This will be on rotation in our family, even our 9 month old liked it.

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  • Way too much cheese for my

    Submitted by gep67 on 11. August 2016 - 07:04.

    Way too much cheese for my family - all found it too rich. It has great flavour though so I'm going to try it again but with maybe half the cheese, and less oil.

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  • WOWZA! I made this last

    Submitted by Anita-B on 28. January 2016 - 17:08.

    WOWZA! I made this last night, doing low-carb at the moment and it hit all the right spots, I would however reduce the amount of oil by a little next time...YUMMM! 

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  • so very very yummy !!! This

    Submitted by gypsyrose22 on 2. June 2015 - 14:43.

    so very very yummy !!! This is one of our favourites, we couldnt stop eating it

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  • Great recipe for somethng

    Submitted by tracym on 11. May 2015 - 12:57.

    Great recipe for somethng different especially when looking for gluten free options. Really nice and easy to make

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  • just beautiful. whole family

    Submitted by johnnif@bigpond.com on 4. February 2015 - 15:24.

    just beautiful. whole family oved this meal.

    even better the next day. Love

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  • This dish is amazing.  I made

    Submitted by Carofrew on 3. December 2014 - 17:28.

    This dish is amazing.  I made it as per recipe and the whole family loved it.  Fed five of us with salad with a little left over Which mysteriously disappeared by the time I looked in the fridge this morning,,

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  • Oh my goodness! This dish is

    Submitted by van der Ploeg on 23. August 2014 - 13:59.

    Oh my goodness! This dish is amazing. Our family of five all loved it. The chicken was so fresh, light and juicy. I really loved the crusty top. A family favourite for sure!!  Love Love Love Love YUM!

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  • Yumm, just yumm. Hubby asks

    Submitted by saucysandy on 8. August 2014 - 13:13.

    Yumm, just yumm. Hubby asks for this regularly. I always make sure I have pesto in the fridge these days, so this is a super easy and fast meal to knock up with a salad. Next time I think I will use thigh though, as I find the breast a little dry - but that is just me being fussy tmrc_emoticons.;)

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  • I put broccoli in it too

    Submitted by Thermolinnie on 8. May 2014 - 13:11.

    I put broccoli in it too needs lower salt and fat fot my family but yummy 

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  • This dish is phenomenal.  If

    Submitted by button84 on 16. February 2014 - 18:04.

    This dish is phenomenal.  If I had the option of giving 6 stars, I would! There were lots of "ooh's" and "ahh's" at the dinner table tonight. My husband even went as far as telling me it was one of the best dishes I have ever cooked...and I am ALWAYS cooking up a storm in the kitchen.  Simply amazing!!!

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  • Soooooooo yummy!!!

    Submitted by mizz mel on 1. February 2014 - 21:45.

    Soooooooo yummy!!! substituted the mustard powder for tbs dijon mustard as i didnt have any. def making this again tmrc_emoticons.)

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  • this was beautiful. We

    Submitted by DanAnt on 24. January 2014 - 13:30.

    this was beautiful. We substituted chicken for broccoli, and it was healthy and delicious!

     

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