Janine's CADA plus more - Thermie and Friends by Janine Smith. A Thermomix <sup>®</sup> recipe in the category Main dishes - others on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

3

[X]

Print recipe

Janine's CADA plus more - Thermie and Friends

Print:

main picture

tips

step pictures

comments

Create a variant

I'm cooking this today

4

Ingredients

1 portion(s)

1 small piece fresh coconut meat
10 almonds, approx
1 date
1 apple
1 tsp chia seeds
1 tsp sunflower seeds
2 tsp pumpkin seeds
2 tsp Dried Mixed Beries, (could use blueberries, cranberries, goji etc.)
1 tbsp wheat or oat bran
3 tbsp yoghurt

Add to shopping list

6
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
1st main course Main course Afternoon tea Breakfast Brunch Lunch Snack Supper Alcohol-free Children food Egg free Gluten free Vegetarian Autumn Spring Summer Winter Creative Easy Natural Quick Everyday Kids in the kitchen Vegetable dish

5

Recipe's preparation

Place coconut and date in TM Bowl for 5 seconds/speed 9.

Core the apple and place with all the rest of the ingredients into TM Bowl.

Press the TURBO button a few times till you reach the desired consistancy.

For more Cooking Ideas, Recipes and Tips check out my Business Page-

Thermie and Friends Facebook - https://www.facebook.com/ThermieFriends/
Thermie and Friends Instagram - [color=blue]https://www.instagram.com/thermiefriendsjanine/[/color]

10

11

Tip

This breakfst dish will keep you going till lunchtime (or have as a healthy lunch).

Make your own yoghurt in the Thermomix.

Make a double batch and store in the fridge for the next day.

Buy coconuts whole, extract the meat and freeze. Take out pieces as needed.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...

Comments

Love this!

Submitted by Amelia D on 13. January 2016 - 16:14.

Love this!

Login or register to post comments
This is my new favourite

Submitted by Alison Mc on 3. February 2013 - 23:01.

This is my new favourite breakfast - thanks for the recipe!

Login or register to post comments