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Roasted pumpkin, garlic, tomato and capsicum soup



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  • 600 grams pumpkin, Sliced Skin and seeds in tact
  • 6 cloves garlic, Peeled
  • 3 baby capsicums, Green part removed
  • 8 cherry tomatoes
  • 2 Rosemary sprigs, leaves only
  • 2 sage sprigs
  • 1 brown onion, peeled and cut in half
  • pinch salt and pepper
  • 20 grams olive oil
  • 500 grams water
  • 1 tablespoon chicken stock, use vegetable stock if vegan or veg
  • 2 heaped tablespoons basil, chopped

Recipe's preparation

    Roasted pumpkin, garlic, tomato and capsicum soup

    Place Pumpkin, garlic, capsicum, tomatoes & onion on baking tray.

    Coat pumpkin in Olive Oil, salt, herbs & pepper, and roast approx 60 mins 180 degrees.

    Add all roasted ingredients into TM bowl and add chicken stock and water.

    Cook 8mins /100 degrees /Speed 1

    Blend ingredients by slowly turning dial from Speed 1 up to Speed 9 for 1 minute.

    Serve with dollop of sour cream and chopped basil.




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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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