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Vegetarian/Chicken Lettuce Cups


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Ingredients

4 person(s)

Vegetarian/Chicken Lettuce Cups

  • 30 g hoisin sauce
  • 30 g soy sauce, thick
  • 25 g rice wine vinegar
  • 5 g sesame oil
  • 25g Peanut Oil or Rice Bran Oil
  • 250g mushrooms, Sliced
  • 200g Extra Firm Tofu, Not silken
  • or
  • 500g chicken, Minced
  • 2 cloves garlic, Peeled
  • 1 cm piece of ginger, Peeled
  • 1 carrot, quartered, Small carrot
  • 1 zucchini, quartered, Small Zucch
  • 1 pinch chilli flakes, Optional
  • 1 tin water chestnuts, Drained
  • 1 Head of lettuce- Cos Lettuce, Romaine etc, Leaves broken off stalk.
  • 1 Bunch Spring Onion, Chopped
  • 6
    12min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. *Prepare Tofu by squeezing between 2 paper towels to remove as much liquid as possible*
  2. Grate the carrot pieces 3 seconds, speed 7.
    Set aside in a small bowl.
  3. Put ginger, and garlic and zucchini into TM bowl chop, 5 sec/speed 6.
  4. Add peanut/ Rice bran oil, 3min/100/speed 1.
  5. Add crumbled tofu or chicken mince , sliced mushrooms, water chestnuts, chilli flakes, and half of the spring onions and cook until fragrant 30sec/100/speed 1 .


    **if using Chicken Mince set TMX to 9min/100/. Stopping half time to stir with spatula to aid in even cooking.
  6. Add all the remaining liquids/sauces/oil.
    Then 30sec/100/
  7. With spatula, stir through carrot and serve scoops into lettuce cups garnushed with Spring Onion slices.
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Accessories you need

  • Spatula TM31
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  • Measuring cup
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Tip

Adapted from Well Plated Recipe to suit Thermomix


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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