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Veggie Slice GF


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Ingredients

16 slice(s)

  • 125 g Tasty cheese, cut into 3cm cubes
  • 400 g zucchini, roughly chopped
  • half red capsicum, roughly chopped
  • 5 broccoli, florets
  • 5 cauliflower, florets
  • 100 g carrot, cut in 1cm pieces
  • 40 g baby spinach
  • 1 brown onion, cut in half
  • 1 clove garlic, rashers, roughly chopped
  • 5 shortcut bacon, rashers, roughly chopped
  • 6 eggs
  • 100g g rice flour
  • salt, to taste
  • black pepper, to taste
  • 80 g olive oil, or oil of choice
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Recipe's preparation

  1. Preheat oven to 180degC. Line a baking dish or tray (23 x 33cm) with baking paper and set aside.
  2. Place cheese in TM bowl and grate 7sec/speed 6 or until finely grated. Transfer to a large bowl and set aside.
  3. Place zucchini into TM bowl and grate 6sec/Speed 6. Check zucchini is evenly grated. Extend time by 3 secs if required. Transfer to bowl with cheese and set aside.
  4. Place broccoli, cauliflower, capsicum, spinach and carrot into TM bowl and grate 6sec/speed 6. Transfer to bowl with zucchini and set aside.
  5. Place onion, garlic and bacon into mixing bowl and chop 3sec/speed5. Scrape sides of bowl with the spatula and saute 5min/120deg/speed 1 with MC removed.
  6. Add eggs, rice flour, reserved cheese and vegetables, salt and pepper to taste, and olive oil. Combing 10sec/reverse/speed 4 or until well combined.
  7. Pour mixture into the baking dish and bake 30 minutes or until cooked through and golden brown on top.
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Tip

Omit the bacon for meat free.

If wanting to hide vegetables, simply chop them smaller.

Make a huge slice.  Great for lunches and freezes well.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious. Although I did find that I needed to...

    Submitted by cookingdetails on 16. April 2017 - 13:51.

    Delicious. Although I did find that I needed to cook it for 40-45 mins for it to set, possibly because the zucchini seemed really watery and I only did one chop!

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