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Ingredients
16 slice(s)
- 125 g Tasty cheese, cut into 3cm cubes
- 400 g zucchini, roughly chopped
- half red capsicum, roughly chopped
- 5 broccoli, florets
- 5 cauliflower, florets
- 100 g carrot, cut in 1cm pieces
- 40 g baby spinach
- 1 brown onion, cut in half
- 1 clove garlic, rashers, roughly chopped
- 5 shortcut bacon, rashers, roughly chopped
- 6 eggs
- 100g g rice flour
- salt, to taste
- black pepper, to taste
- 80 g olive oil, or oil of choice
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6
40min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
- Preheat oven to 180degC. Line a baking dish or tray (23 x 33cm) with baking paper and set aside.
- Place cheese in TM bowl and grate 7sec/speed 6 or until finely grated. Transfer to a large bowl and set aside.
- Place zucchini into TM bowl and grate 6sec/Speed 6. Check zucchini is evenly grated. Extend time by 3 secs if required. Transfer to bowl with cheese and set aside.
- Place broccoli, cauliflower, capsicum, spinach and carrot into TM bowl and grate 6sec/speed 6. Transfer to bowl with zucchini and set aside.
- Place onion, garlic and bacon into mixing bowl and chop 3sec/speed5. Scrape sides of bowl with the spatula and saute 5min/120deg/speed 1 with MC removed.
- Add eggs, rice flour, reserved cheese and vegetables, salt and pepper to taste, and olive oil. Combing 10sec/reverse/speed 4 or until well combined.
- Pour mixture into the baking dish and bake 30 minutes or until cooked through and golden brown on top.
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Accessories you need
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Spatula TM5/TM6
buy now
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Tip
Omit the bacon for meat free.
If wanting to hide vegetables, simply chop them smaller.
Make a huge slice. Great for lunches and freezes well.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentDelicious. Although I did find that I needed to...
Delicious. Although I did find that I needed to cook it for 40-45 mins for it to set, possibly because the zucchini seemed really watery and I only did one chop!