- 2 Large Sweet Potato, cubed and roast 20mins season with salt and olive oil
- 1 assorted salad leaves
- 2 cups puy lentils
- 1 Brown Onion sliced
- 1 carrot sliced
- 1 small bunch fresh oregano
- 1 small bunch parsley
- 1 galic clove
- 350g cold water
- 1tbs Stock Concentrate
1h 10minPreparation 30minBaking/Cooking
8Recipe is created for
put garlic and herbs in and chop 3secs/speed7 add carrot and onion and chop 3-5 sec speed 5,add 1tbs olive oil and cook 3min/veroma/speed 2.
add rinse lentils and water and stock and cook 30-40mins/100/speed1,i checked if cooked at 30mins and added a little
time till done .
add cooled sweet potato and mix through cold lentils ,season with blackpepper and you could add feta cheese
This meal is packed with vitamins,plant protein,iron, folate and fibre
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Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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