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Red Lentil Dahl


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Ingredients

6 person(s)

Red Lentil Dahl

  • 25g tablespoon Olive Oil/Coconut oil
  • 1-2 brown onions, Cut into quarters
  • 4-5 garlic cloves, Peeled
  • 2cm piece of fresh ginger, Peeled
  • Half tsp ground cumin
  • Half tsp Ground Coriander
  • Half tsp Yellow mustard powder
  • 2 teaspoons ground tumeric
  • 1 tsp garam masala
  • 210g dried red lentils
  • 1 can Diced Tinned Tomatoes
  • 1 can coconut milk
  • 2 Cups vegetable stock, I use stock paste recipe (2tbsp into 2 cups of water)
  • to taste Salt and pepper
  • 1-2 Cups Baby Spinach Leaves
  • 6
    30min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

  1. Add Garlic and Ginger to bowl
    5 seconds Sp 7.5
    Scrape bowl
    Add Onions 3 seconds Sp 6
    Scrape bowl
    Add olive oil
    Saute 6 minutes Varoma Reverse Sp 1
    Add Cumin, Coriander, mustard, tumeric and garam masala
    Cook 1 minute Varoma Reverse Sp 1
    Add Lentils, tinned tomatoes, Vegetable stock, coconut milk And salt and pepper
    Cook 20 minutes Varoma reverse sp 2

    Add Spinach and gently stir through
    Serve with Rice and Naan Bread
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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