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spicy mexican quinoa with blackbeans


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Ingredients

6 portion(s)

quinoa

  • 1 brown onion
  • 20g jalepenos
  • 20g olive oil
  • 1 can tomato
  • 1 Cup water
  • 1 cup corn
  • 1tsp cumin ground
  • 1/2tsp chilli flakes
  • 100g quinoa
  • 1 can blackbeans
  • 1tbs veg stock, or stock powder
  • 6
    22min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    quinoa
  1. Chop onions and jalepenos speed 5/3secs scrape down add oil cook 120/5mins/reverse/speed 1.5

    Add tomatoes, water, stock, corn, cumin, chilli and quinoa cook at 100/15mins/reverse/speed 1.5

    Add beans and cook for 2mins/100/rev/speed soft

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Accessories you need

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Tip

we had this with sourcream /avocado and taco shells.it would make a good filling for sweet potato 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really fresh with avocado,

    Submitted by Ali-Cat on 27. October 2016 - 19:15.

    Really fresh with avocado, homemade salsa and toasted wraps filled with cheese.  I didn't worry about the chilli flakes or jalapeños, I just used 1 chilli.  For the corn I just used a whole 400g can.

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