Ingredients
2 portion(s)
Spread
- 20 grams Pecans or walnuts
- 2 Medjool Dates, de-seeded
- 1/2 Avacado
Recipe's preparation
Place Pecans/Walnuts and Dates in Tm bowl and chop for 3 seconds on speed 7
Add Avacado and mix for 5 seconds speed 4
Spread on Toast, Top with Banana Slices and drizzle with Honey (optional as it is pretty sweet with Dates.
YUMMY
Serve with Green Juice as shown. Mine is Kale, Parsley, Ginger, 2 pears and an Orange. Add a handful of ice and blend for 1 minute adding around 100 gms of water around the measuring cup on lid.
Accessories you need
-
Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentVery nice! Thanks for sharing
Very nice! Thanks for sharing