Ingredients
8 portion(s)
- 2 tbsp vegetable oil
- 1 large onion
- 3 cloves garlic
- 1 tbsp fresh ginger
- 1 tbsp cumin seeds
- 2 tsp coriander seeds
- 1 tsp chilli flakes, (or to taste)
- 1 inch piece cinnamon
- 1 tsp salt
- ½ tsp ground turmeric
- 1 cup (250 g ) yellow split peas or lentils (or 1 can lentils)
- 425 g can diced tomatoes
- 2 tbsp veggie stock concentrate (made in the Thermomix) + 500 g water
- or 2 cups stock
- 2 tsp garam marsala
- 2 tbsp fresh, coriander
-
6
20min
Preparation 20minBaking/Cooking -
7Preparation
-
8Recipe is created for
TM 31
Recipe's preparation
-
1.
In TM bowl
– chop onion, garlic and ginger until finely chopped – 8 sec, speed 5
2.
Add oil,
sauté until soft - 5 mins, Varoma temp,
speed 1
3.
Add milled
spices, chilli flakes, cinnamon, turmeric, salt and lentils. Mix well – 20
secs, speed 1, REVERSE.
4.
Add tinned
tomatoes, garam marsala, stock concentrate and water
5.
Cook 25
minutes, 90°,speed soft, REVERSE
6.
When
cooked, serve sprinkled with chopped coriander.
1.
I
3
Tip
IF USING WHOLE SPICES – FIRST DRY ROAST APPROX 20 MINS AT VAROMA TEMP, COOL AND MILL – SET ASIDE
This makes a very soupy consistency - I often serve as an entree rather than an accompaniment - just add less stock/water if you'd prefer it to be thicker
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentI doubled the dry spices and omitted the stock as...
I doubled the dry spices and omitted the stock as i did not have any. I also had to cook a further 15 min. Delicious recipe! My version is very spicy...
Delicious recipe. I added
Delicious recipe. I added some carrot to the first step for some extra veg & skipped the veggie stock (because I didn't have any). Served with roti for a super yummy, healthy meal.
This was delicious!
This was delicious!
Sounds delicious.... making
Amanda Cook, Passionate Consultant Kew, Vic