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Dahl


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4

Ingredients

8 portion(s)

  • 2 tbsp vegetable oil
  • 1 large onion
  • 3 cloves garlic
  • 1 tbsp fresh ginger
  • 1 tbsp cumin seeds
  • 2 tsp coriander seeds
  • 1 tsp chilli flakes, (or to taste)
  • 1 inch piece cinnamon
  • 1 tsp salt
  • ½ tsp ground turmeric
  • 1 cup (250 g ) yellow split peas or lentils (or 1 can lentils)
  • 425 g can diced tomatoes
  • 2 tbsp veggie stock concentrate (made in the Thermomix) + 500 g water
  • or 2 cups stock
  • 2 tsp garam marsala
  • 2 tbsp fresh, coriander
5

Recipe's preparation






  1.  1.   
    In TM bowl
    – chop onion, garlic and ginger until finely chopped – 8 sec, speed 5





    2.  
    Add oil,
    sauté until soft  - 5 mins, Varoma temp,
    speed 1



    3.  
    Add milled
    spices, chilli flakes, cinnamon, turmeric, salt and lentils. Mix well – 20
    secs, speed 1, REVERSE.Counter-clockwise operation



    4.  
    Add tinned
    tomatoes, garam marsala, stock concentrate and water



    5.  
    Cook 25
    minutes, 90
    °, Gentle stir settingspeed soft, REVERSECounter-clockwise operation



    6.  
    When
    cooked, serve sprinkled with chopped coriander.








    1.   
    I



    3






     

10
11

Tip

IF USING WHOLE SPICES – FIRST DRY ROAST APPROX 20 MINS AT VAROMA TEMP, COOL AND MILL – SET ASIDE

This makes a very soupy consistency - I often serve as an entree rather than an accompaniment - just add less stock/water if you'd prefer it to be thicker


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • I doubled the dry spices and omitted the stock as...

    Submitted by Sjcb on 23. July 2017 - 17:04.

    I doubled the dry spices and omitted the stock as i did not have any. I also had to cook a further 15 min. Delicious recipe! My version is very spicy...

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  • Delicious recipe. I added

    Submitted by Ms Cupcake on 6. September 2016 - 19:31.

    Delicious recipe. I added some carrot to the first step for some extra veg & skipped the veggie stock (because I didn't have any). Served with roti for a super yummy, healthy meal.  tmrc_emoticons.)

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  • This was delicious!

    Submitted by MagpieFan on 23. January 2015 - 20:14.

    This was delicious!

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  • Sounds delicious.... making

    Submitted by Amanda Cook on 2. April 2011 - 12:22.

    tmrc_emoticons.) Sounds delicious.... making tomorrow!!

    Amanda Cook, Passionate Consultant Kew, Vic

     

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